| 10 Second-workout: Proven fastest way of making muscle mass in only 10 seconds a workout. By highly accreited author John Little. Over 20 years of reasearch. |
| Davin's Bodybuilding and Fitness: Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles. |
| Fergusons Fitness: Advice on nutrition and workout programs. Tons of exercises with descriptive techniques. Bodybuilding techniques for everyone. Athletic training tips and suggested supplementation. |
| Full Fitness: Free workout routines & weightlifting techniques and examples to guide you in your daily exercise. |
| Got Muscles: Training information, nutritional advice, supplement reviews and links. |
| Gym Journal: A free online journal to track weight lifting workouts and nutrition requirements. |
| Hardcore Bodybuilding On The Web: Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links. |
| Hardgainer Online: Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series. |
| Hardgainer's Home Gym: One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum. |
| Interactive 5BX Fitness Plan for Men: Provides daily exercises of the 5BX Fitness Plan for men to achieve and maintain physical fitness. Also includes a forum. |
| Iron Addicts Training: Training advice site featuring articles, forums and a paid personal training service. |
| John D. Moore's Weightlifting Site: Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths. |
| Kenchi's Senior Fitness and Bodybuilding: A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards. |
| Lift for Life: Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar. |
| Manoj's Bodybuilding and Fitness Site: Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips. |
| Massivemuscle: Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice. |
| Mike's Arm Gallery: Bicep and tricep building pictures, programs and routines submitted by visitors to the website. |
| Natural Bodybuilding for the Long Haul: Nutrition, training tips, home workouts and techniques for the natural bodybuilder. |
| Netfit: Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services. |
| ntense Workout - weightlifting, bodybuilding, weight loss, weight gain, routines: A bodybuilding training website with an emphasis on weight training, sample exercise routines and nutrition information. |
| OTB Strength Training: Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides and gallery. |
| Performance Workouts: Offers a variety of workouts designed by industry professionals, plus exercise execution instructions. |
| Physical Culture Page: Dedicated to the oldtime strongmen and their various styles of natural bodybuilding. |
| Real Fitness World: Fitness site devoted to weight loss, weight training, and fighting obesity. People will learn training techniques, view diet tips, and read articles relating to them without paying a dime. For the real person with a real life. |
| Strength Journal: Weblog/blog on fitness, personal development, nutrition, health, martial arts, and yoga. Updated 2-5x daily most week days. |
| The Abdominal Training FAQ: Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles. |
| The Iron Dungeon: Training information for bodybuilding and weight lifting, nutrition and humor. |
| The Pumping Station: Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links. |
| The Science of Bodybuilding_uk.: FREE bodybuilding website,free help and advice with anabolic steroids.by british bodybuilder,mike johnson |
| Weight Lifting Co Webz: Provides programs, tips, supplements and diets. |
| Weight Lifting Routines: Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat. |
| Weight-Training.com: Free weight training information, including exercise routine generator, BMI calculator, articles, muscle chart, and exercise encyclopedia. |
| Weights On The Web: Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder. |
| Zen in the Art of Self-Resistance: A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching. |
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