| Abergele Harriers: Small North Wales club with something to offer everyone. Site includes Flash intro. |
| Brackla Harriers: Formed in 1997, and now have 50 members, and a club policy of not leaving anyone to run on their own. |
| Chepstow Harriers: Monmouthshire club with an active junior section. Members participate in cross-country, road, and fell running. Site includes a race calendar. |
| Les Croupiers Cardiff: Organise the Welsh Castles Relay, the Barry 40 mile track race, and veterans' and women's races. Site includes members' section, club magazine, bulletin board, and related links. |
| Newport Harriers: Involved at all levels from 9 year olds running for fun to world class athletes competing for Olympic and International honours. |
| Newtown Athletic Club: Provides facilities, advice, and sociable atmosphere for athletes of all abilities. |
| Pontypridd Roadents: Training varies every week, with 'showers and plenty of beer afterwards'. Open to all levels of runner. |
| Rhondda Valley Runners: Friendly South Wales club with only 40 members, who range "from the not so old, to the ... decrepit". |
| San Domenico: Small and social club who organise a 20 mile race, and compete over road and cross-country. |
| Sospan Road Runners: Very friendly running club in Llanelli. |