| Aatmadarshan Yoga: Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance. |
| Ajapa Yoga: Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading. |
| An Introduction to Meditation: Instructions for a simple practice and additional resources. |
| Ananda Marga European Retreat Schedule: Information on scheduled spiritual Yoga retreat with photos of some past activities |
| Ananda Marga: Mantra Meditation: Online meditation instructions. |
| Aum Shakti Meditation and Research Centre: Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini. |
| Australian School of Meditation: Offer programs in Yoga meditation in West End, Brisbane, Queensland. |
| Dhyanyoga Center: Weaverville, North Carolina: Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events. |
| How to Meditate: Learn basic techniques through this free course. |
| Invertendo.com: Raja Yoga Sufi discussion forums, links, and inner diary by Sakha |
| Meditation: Meditation techniques in the yoga system, the use of Mantra, questions and answers. |
| Meditation and Yoga: Detailed instructions on yoga meditation exercises, based on Hindu teachings. |
| Meditation Center: Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental. |
| Meditation techniques: Meditation techniques and articles on meditation. |
| Meditation Workshop: Articles about Yoga, guru and meditation. |
| Meditation, Sadhana, Dhyana: Information regarding purpose, practice, audio guides and relaxing music. |
| Om's Home: Yoga and Meditation: Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations. |
| Sahaj Marg - The Natural Path: In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti. |
| Shri Ram Chandra Mission - Sahaj Marg: The website of SRCM, providing information and services to worldwide practioners of Sahaj Marg (Natural Path) raja yoga meditation. |
| Shyam Space: Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique. |
| Sivananda Yoga-Meditation: The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga. |
| Spanda Yoga Meditation: Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees. |
| The Center for Mind-Body-Medicine: Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful. |
| The Divine Life Society: Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images. |
| The Transmission Meditation Homepage: Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page. |
| Welcome to Spirituality: Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained. |
| What is Meditation (Dhyana)?: Article with resources for practice. |
| Yoga and Meditation: Article concerning the etymology, history and process from the Moksha Journal. |
| Yoga Meditation: A one-line "short course" in Yoga meditation. |
| Yoga Meditation of the Himalayan tradition: Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation. |
| YogaLiving community ashram: The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice. |
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