| 4 Teen Weight Loss: Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes. |
| 5 Fun Ways to Health and Fitness: Information about nutrition and physical activity for kids and teachers. |
| Active Kidz: Offers simple exercises and healthy recipes. |
| BBC - Health: Health calculators: Calculate Body Mass Index (BMI), life expectancy, and calories burned in favorite activities. |
| Canada's Physical Activity Guide to Healthy Living: Guides to help make wise choices about daily living. |
| Eating Healthy and Exercising: Short article about eating disorders, weight as a health indicator, and the importance of exercise. |
| Fitness For Kids: Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.) |
| In the Mix: Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation. |
| It's Time to Play: Tells how to get great exercise no matter what the weather is like or who's around. |
| Jump Into A Healthy Life: The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit. |
| Jumping for Joy: Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope. |
| Jumping Rope: Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners. |
| Kid-Fit: Kids learn about sports, fitness, and healthy bodies from a team of elementary school students. |
| SmartPlay: Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury. |
| Sprint Training for Developing Athletes: Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics. |
| Taking the Pressure Off Sports Competition: Explains why some kids feel pressure while competing and tell what do it if it happens to you. |
| UKA Zone: Features athletics-related games, downloads, competitions and news items for 8-15 year olds. |
| Viterbo University: Diet and Exercise Webquest: Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise. |
| What if I Don't Like Sports?: Article explains why some kids don't like sports and other ways to get exercise. |
| What's the Right Weight for Me?: Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise. |
| Why Exercise Is Cool: Tells why exercise is important and explores the many benefits of physical activity. |