Tanzania : Menus and Recipes from Africa:A Tanzanian menu with recipes and suggestions for presentation from the Africa Cookbook
Beans and Groundnut Relish: Recipe for a relish from Zanzibar. Ingredients include onion, tomatoes, peanut butter, and pea beans.
Beans with Coconut and Cilantro: Recipe for a vegetarian dish containing coconut from Tanzania.
Biriani: Recipe for a poultry dish from Tanzania containing beef, at RecipeSource.
Braised Duck with Orange-and-Lime Sauce: Recipe for a poultry dish from Zanzibar containing duck, at RecipeSource.
Chef Bayo's Tanzanian Green Tomato Chutney: Recipe for a side dish from Tanzania.
Chicken Zanzibar: Recipe for a poultry dish containing chicken from Zanzibar, at RecipeSource.
Food in Each Country - Tanzania: Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources.
Let's Try Some African Food: Two Tanzanian recipes by teacher Linda Perry
Mango Tartlets with Lime Curd and Tropical Nut Crust: Recipe for a dessert from Zanzibar.
Mango-Orange Drink: Recipe for a beverage from Tanzania containing mango, orange and lemon, at RecipeSource.
Pineapple Squash: Recipe for a beverage from Tanzania containing pineapple and lemon juice, at RecipeSource.
Recipes: African recipes, predominantly from the island of Zanzibar, on Kulmansam's homepage.
Tanzanian Curried Chicken-Banana Soup: Recipe for a soup from Tanzania.
Tanzanian Veggie Soup: Recipe for a soup from Tanzania.
Zanzibar Chicken: Recipe for a poultry dish from Zanzibar containing chicken thighs or drumsticks, at RecipeSource.
Zanzibar: Menus and Recipes from Africa: A Zanzibari menu with recipes and suggestions for presentation from the Africa Cookbook
Zanzibari Cuisine: Ten Zanzibari recipes by Emerson House