Chang Chang Hijiki Salad: Hijiki and shredded carrots stir-fried with white and black sesame seeds and seasoned with tahini and lemon juice.
Hijiki Seaweed Salad: Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.
Hiziki and Carrots: Side dish of hiziki, carrots, garlic and onion sauteed in sesame oil and seasoned with sesame seeds and soy sauce.
Hiziki Caviar with Cornmeal Blini: Mock caviar recipe using apple juice.
Hiziki Streudel: Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry.
In Season: (Not) Worms of the Sea: Jim Caola offers suggestions for introduction and preparationn, and a recipe with variations for hiziki with onions, carrots, and sesame seeds.
Marinaded Hijiki: Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar.
Stewed Hijiki: Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce.