A Guidebook to Insomnia: Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.
AAFP: Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
American Academy of Family Physicians: Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
American Insomnia Association: Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
Clinical Trials.gov.: Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
CNN.com: Counting Sheep No Aid to Insomnia: Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
Cure Insomnia: Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
Diagnosis Of Chronic Insomnia: Article noting the importance of primary care physicians in the diagnosis of insomnia.
Dr. Zeff's Healing Insomnia Program: Home study course using audio tapes and guide to help alleviate insomnia.
eMedicine - Insomnia: Article by James Rowley, MD about insomnia, the most common sleep complaint.
eMedicine Health - Insomnia: Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
Fatal Familial Insomnia Families Association: Prion Disease: Provides history of this rare disease, clinical features, research, news, links, support, and a forum.
FDA: Sleepless Society: Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
FDA: Tossing and Turning No More: How to Get a Good Night's Sleep: Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
Getsomesleep.com: Learn more about sleep, also includes information on insomnia.
HealthLink MCW: Offers a question and answer concerning help for insomnia.
Insomnia: Types of insomnia, causes, treatments.
Insomnia: Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
Insomnia: A review of five insomnia sites.
Insomnia: A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.
Insomnia Information: Provides information, articles and links.
Insomnia? 30 Simple Tips to Help You Get to Sleep: Tips include avoiding naps, deep breathing, and progressive relaxation.
Insomnia? Just Go To Sleep and Forget About It: A resource of different techniques for getting a good night's sleep.
Kestrel Sleep Diagnostics: Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
Mayo Clinic: Insomnia: Overview including signs, symptoms, causes, treatment options, and coping skills.
National Heart, Lung, and Blood Institute: Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
National Women's Health Center Insomnia Page: Insomnia related information as well as ways to combat this disorder.
Online Reference For Health Concerns: Insomnia and daytime sleepiness - diagnosis and treatment information.
Reuters Health: Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep
ShutEye.com: Information and advice on many aspects of sleep problems.
Sleep Insomnia Program: Information, links, and suggestions for cures.
SleepNet: Offers detailed information about insomnia.
SoYouWanna Cure Your Insomnia?: Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
Talk about Sleep, Inc.: Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
University of Cambridge Counselling Service: Presents detailed information about insomnia.
Wikipedia: Offers information about insomnia, its treatments and removal of causes.
Yoga Site Inc.: Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.