Magnesium: Explains what it is, where it's found in foods, how deficiencies occur, the risks of too much, and current issues and controversies.
Magnesium: Merck Manual section explains the importance of this mineral, as well as causes and complications from serum blood levels that are too high or too low.
Magnesium: Clinical nutritionist offers information on the importance of this mineral, conditions associated with deficiency or excess loss, and substances and conditions that cause loss. Includes what supplements to take, and how to calculate daily requirement.
Magnesium Metabolism: Merck Manual discusses how the body uses this mineral, and the signs, symptoms, diagnosis, and treatment of hypomagnesemia and hypermagnesemia.
Magnesium: We Don't Appear To Be Getting Enough: Science News Online explains the role that this mineral plays in treating hypertension, bone loss, and headaches. Includes whether RDA amounts are too low and what foods contain it.